产品名称: Group Training
上市日期:2017-12-22

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  Basketball elite training combines many high-end basketball technology improvement training, including strength training and load limit improvement training, basic acceleration training, etc., including: FAT training · 6 to 1 and HIT training · 4 to 1

Group Training

HIT training · 6 to 1 


Course introduction

  The FAT training course is one of the elite training programs in the five-star sports basketball training system, providing students with more opportunities for repeated personal training and tempering. FAT, the “Basic Acceleration Enhancement Training”, is designed to help trainees improve their core foundation skills faster and more efficiently than weekly training.


Course content design

 

  The FAT training course can help middle and high level students improve their practical ability in a short period of time, which will greatly benefit their future basketball development. This training course consists of 6 participants and 1 coach, consisting of 1 hour coach special training and 30 minutes high intensity competition.


  The FAT training program is challenging to set up, allowing students to receive more advanced training in a fun-filled atmosphere, many of which can be done at home or integrated into daily training. The course usually ends in a 30-minute intense competition, and the students can use the newly acquired skills in the competition.


Program objective


Students who take 6-to-1 FAT training courses can speed up the learning process, have more experience and basic skills.


Join the FAT training course today and move on to a higher level!



Participate in requirements

  Participants in the FAT training course must have certain basketball skills. After receiving the coach's assessment, they can participate in the FAT course that is suitable for the current level of the student.



Group Training

HIT training · 4 to 1 


HIT training

  HIT training, which is high-intensity training, is one of the advanced personal training programs we currently offer. The training consists of 4 students and 1 coach. The training lasts for one hour and incorporates many high-end basketball skills training, including strength training and load limit training.


  All training content in this training is different from what we have provided in other trainings. The specific training program will be adjusted according to the size, speed and talent of each student. The training was originally designed to help those who are extremely serious, train hard, and want to maximize their athletic talent.


  Due to the high level of training known, the training content itself is very strict and high-end. This training is only open to those who have been selected and approved by our coaches.







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4009-909-500
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